At Emotional Ability Resources (EaR), we believe emotional well-being isn't a luxury—it’s a necessity. For over 15 years, we've been transforming how individuals and communities engage with mental health. From therapy and online courses to dynamic workshops and book-based programs, EaR brings accessible, practical, and science-backed tools that empower every person to thrive—emotionally, mentally, and socially. Founded and led by Mrs. Pragati Jalan Sureka, a seasoned clinical psychologist, bestselling author, and speaker, EaR stands at the forefront of mental health innovation. Her pioneering work—including the Hope Curriculum and the Emotional Well-being (EWB) framework—continues to impact lives across geographies and generations.
Whether you're looking to build resilience, enhance leadership, or simply prioritize self-care, EaR offers a safe space for growth, conversation, and transformation.
We’re not just starting conversations around mental health—we’re making sure they reach every home.
Choosing Emotional Ability Resources means choosing holistic, accessible, and meaningful mental health support. Here's how we make a difference:
Personalized Therapy: Compassionate, professional care tailored to your unique emotional needs.
Expert-Led Training: Engaging online courses and interactive sessions created by mental health professionals.
Book-Based Growth: Explore powerful self-help and personal development programs built around impactful literature—by us and by other thought leaders.
Workshops & Advocacy: Join transformative conversations around leadership, motivation, emotional resilience, and more.
Widespread Impact: Proven success across economic backgrounds, age groups, and cultures.
Trusted Expertise: Backed by Mrs. Pragati Jalan Sureka’s 15+ years of experience and award-winning contributions to the field. At EaR, your emotional wellness isn’t just supported—it’s celebrated.
EaR offers therapy, online training and courses, book-based personal development programs, interactive workshops, speaker engagements, and advocacy initiatives—all centered around emotional and mental well-being.
EaR is led by Mrs. Pragati Jalan Sureka, a clinical psychologist with over 15 years of experience, a bestselling author, and a pioneer in the field of emotional well-being.
Absolutely! Our work spans all ages, genders, and economic backgrounds. Whether you're a student, working professional, parent, or senior, there's something for you at EaR.
You can sign up for our courses directly through our website. We offer a flexible range of options to suit different learning needs and schedules.
The Hope Curriculum is a unique educational framework designed by Mrs. Sureka to build resilience, self-awareness, and emotional intelligence. It has been successfully implemented in diverse settings and continues to change lives.
EWB stands for Emotional Well-being—our core philosophy that emotional health is foundational to personal and collective success.
You can reach out through our contact page or email us directly. Whether you're looking for personal therapy or want to organize a session for your organization, we’re here to help.
